Struggling to get to a class?
Are you finding it difficult to get out of the house in the morning after a sleepless night? Or is childcare for your older kids stopping you from getting to a baby massage class?
I have the solution for you.
You'll be guided week by week through a baby massage class, making it super easy to get started with massaging your baby. It's like taking it in the flesh, but without the small talk. Get straight to learning the strokes without all the fluff!
Believe me when I say it’s so much more fun sitting in your PJs, watching on your iPad than it is lugging a sleeping baby from a car seat into a stuffy room somewhere!
Setting up your space
What you'll need
Health checks for your baby
WEEK ONE: LEGS & FEET
WEEK TWO: TUMMY & COLIC ROUTINE
WEEK THREE: CHEST, ARMS & HANDS
WEEK FOUR: BACK, HEAD & FACE
Full massage sequence (20 minutes)
Colic tips & tricks
Songs for massage
Certificate of completion to add to your baby's memory box
I'm a chiropractor with a special interest in all things pregnancy, birth and babies.
After having my first baby prematurely, I delved deep into the idea of creating health from conception, rather than waiting for problems to surface.
I host the Pure Natural Pregnancy podcast, and create online courses, which help mums to navigate their own way to health from pregnancy, birth & beyond.